Tonight's vegan non-gluten homemade dinner -- Mmmmmm...
Quinoa
with citrus sauteed vegetables, steamed kale and homemade curried
cashew sauce w/sauteed fresh fava beans and tarragon
- Open the fridge -- and see what's in there - -and what is in the cupboard -- then start smooshing together -- here's what I found:
- Shuck, blanche and shell fava beans, then saute in a little olive oil with some tarragon, salt and pepper -- set aside and can either add to the sauce or for better presentation (which I didn't do) add on top
- Add raw Cashews, a little walnut oil and some almond milk in a food processor to make like a gritty cashew butter, then put in a pan and put on low heat -- add water a little @ a time while stirring to get the right consistency -- then add cumin, chile powder and a little curry powder and some soy sauce (or some tamari for no-gluten) and some hot sauce to taste.
- Sauté veggies in olive oil (I used minced garlic, thinly sliced onion, julienned carrots and red pepper, small purple and orange cauliflower florets and sliced mushrooms) -- near end of the saute juice a small grapefruit and stir in.
- Steam some chopped greens (I used kale and turnip greens)
- Prepare some quinoa (read the package)
- Then combine :)
